📅 Meal Planning

Know what you're eating
before you're hungry.

Plan your meals at the start of the day — or the whole week — and stop making decisions when willpower is lowest.

Free on the App Store

Free to download · iPhone · No account required

The Problem with Winging It
Most diet failures happen between meals, not during them.

When you don't have a plan, hunger makes decisions for you. Nutri's meal planning puts you back in control.

80%
of diet slip-ups happen without a meal plan in place
Features
Plan ahead. Stay on track.
📋

Log Meals in Advance

Add tomorrow's breakfast tonight. See your totals before the day starts so there are no surprises.

🔄

Repeat Favorites

Copy a meal from a previous day and log it again in one tap. Perfect for meal preppers.

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See Your Day in Balance

Nutri shows how planned meals fit within your daily calorie and macro targets at a glance.

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Edit Anytime

Plans change. Swap any food or meal in seconds and Nutri recalculates your totals instantly.

FAQ
Meal planning questions answered
Why should I plan meals in advance?
Planning meals in advance removes the stress of deciding what to eat when you're already hungry. It helps you stay within your calorie and macro goals before the day starts, not after you've already eaten.
How does meal planning reduce decision fatigue?
Every food decision you make uses mental energy. When you plan ahead, you've already made those decisions — so you just follow the plan. No willpower needed in the moment.
Can I plan meals for the whole week in Nutri?
Yes. Nutri lets you log meals in advance for any day. Plan your breakfasts, lunches, and dinners for the week so you always know what's coming.
What if my plan changes during the day?
No problem. You can edit any planned meal in seconds. Nutri recalculates your totals instantly so you always have an accurate picture of where you stand.
Is Nutri free to use for meal planning?
Yes, Nutri is free to download and use. Get started on the App Store and begin planning your meals today.

Plan your meals. Hit your goals.

Free to download. Takes 60 seconds to set up.

Download Nutri Free